The basis of human health / Yehuda Livna

The basis of human health / Yehuda Livna

An article by Yehuda Livne, a teacher of harmonious gymnastics (1931-2015), my teacher for 20 years. Who taught me soft and coordinated movement. Movement that focuses on attention, listening and physical alertness. Movement with endless possibilities, many and varied, and which has an affinity for art, dance, painting and music.

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The person in old age / Yehuda Levana

The person in old age / Yehuda Levana

An article by Yehuda Livneh (1931-2015), a teacher of health gymnastics/harmonious gymnastics, at the Kibbutzim Seminar and later taught a group of teachers privately for about 20 more years. Yehuda taught soft and coordinated movement. Movement that has an affinity for art, dance, painting and music. And he wrote and gave this article to us - the group of teachers who studied with him - after their period of study at the seminar.

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Physical Activity, Movement, and Play at Early Childhood / Iris Malek A.

Physical Activity, Movement, and Play at Early Childhood / Iris Malek A.

A short article by Iris Malka (2018), which deals with the contribution of physical activity and play to the development of children in early childhood.

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Harmonic gymnastics by Gil Martens.

Harmonic gymnastics by Gil Martens.

From the blog of Gil Martens: Business and special meetings in the northeastern region of Tel Aviv.

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Kelly Mullan (2016) Harmonic Gymnastics and Somatics: A Genealogy of Ideas

Kelly Mullan (2016) Harmonic Gymnastics and Somatics: A Genealogy of Ideas

An article by Kelly Mullen, a former dancer and movement teacher who wrote about the roots of harmonious gymnastics in the world.

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The effect of harmonic gymnastics on indicators of balance, flexibility, physical alertness, health and well-being in people aged 50 and over / Iris Malka and Prof. Jacob Hanzio, 2020

The effect of harmonic gymnastics on indicators of balance, flexibility, physical alertness, health and well-being in people aged 50 and over / Iris Malka and Prof. Jacob Hanzio, 2020

This is an article on the pilot study conducted in older people aged 50 and over, and examined measures of flexibility, dynamic balance, body awareness, health and well-being, before and after an intervention Harmonic Gymnastics exercise program, in which subjects participated three times a week for six weeks, in the summer of 2019, Tel Aviv, Israel.

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The Effect of Physical Activity Programs on Dynamic Balance of Older Adults during Covid-19

The Effect of Physical Activity Programs on Dynamic Balance of Older Adults during Covid-19

Malka, I., & Hantiu, I. (2022). The Effect of Physical Activity Programs on Dynamic Balance of Older Adults during Covid-19. Revista Românească pentru Educaţie Multidimensională, 14(4Sup1), 399-420. https://doi.org/10.18662/rrem/14.4Sup1/679

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Can recreational physical activity improve trunk and hamstring flexibility in older adults in the Covid-19 pandemic?

Can recreational physical activity improve trunk and hamstring flexibility in older adults in the Covid-19 pandemic?

Malka, I., & Hanțiu, I. (2021). Can recreational physical activity improve trunk and hamstring flexibility in older adults in the Covid-19 pandemic?. Health, Sports & Rehabilitation Medicine, 22(4).‏

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THE IMPACT OF RECREATIONAL PHYSICAL ACTIVITY ON HEALTH AND WELL-BEING OF OLDER ADULTS

THE IMPACT OF RECREATIONAL PHYSICAL ACTIVITY ON HEALTH AND WELL-BEING OF OLDER ADULTS

MALKA, I., & HANTIU, I. THE IMPACT OF RECREATIONAL PHYSICAL ACTIVITY ON HEALTH AND WELL-BEING OF OLDER ADULTS.‏

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פוסטים / סרטונים / מדיה

פוסטים / סרטונים / מדיה

- הטענה שלי לארגון הבריאות הבינלאומי WHO - למה חשוב ללמוד לארגן את חוליות השדרה ומפרקי הגוף ולאמן את מנגנון שיווי המשקל, ואיזה סוג אימון יתרום ליציבה ושיווי המשקל?? - מהגב התחתון לצוואר - המסע לבריאות שלמה

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